17 Sep Melrose Mornings for September 22
Intermission ALL AGES Yoga + Sound Bath
SEPTEMBER 22
11 AM – 11:30 AM
On the 2nd and 4th Sundays of the Month, Cranes Studio will be bringing an all-ages edition of their Intermission yoga + sound bath sessions. Everyone can enjoy a healing yoga class and sound bath experience at the new Greenway Main Stage, then enjoy the ambiance, delicious food and beverages of the Melrose Trading Post. Participation is free with MTP admission!
This week’s instructors are Shaunai (@shaunaiw) and Kischa (@themindmasseuse).
What to expect:
- 10:45am-11:00am: grace period/find a seat
- 11:00am-11:15am: yoga flow
- 11:15am-11:30am: sound bath
What to bring:
- Please wear comfortable clothes/shoes
- Bring water
- Limited mats will be provided, please bring your own if you have one