21 Nov Melrose Mornings for Sunday, November 26
Intermission ALL AGES Yoga + Sound Bath
NOVEMBER 26
On the 2nd and 4th Sundays of the Month, Cranes Studio will be bringing a free, all-ages edition of their Intermission yoga + sound bath sessions. Everyone can enjoy a healing yoga class and sound bath experience at the Greenway Amphitheater, then enjoy the ambiance, delicious food and beverages of the Melrose Trading Post.
This Sunday’s class will be taught by Jennifer Nelson (@peaceanloveyoga) and Cheram Briggs (@templetwelveohnine).
What to expect:
- 10:15am-10:30am: grace period/find a seat
- 10:30am-10:45am: yoga flow
- 10:45am-11:00am: sound bath
What to bring:
- Please wear comfortable clothes/shoes
- Bring water
- Limited mats will be provided, please bring your own if you have one