08 Mar Eclectuals’ Wellness Through Words: Workshop Calendar
The Wellness Through Words series, curated in partnership with Eclectuals Book Market, will take place on the 1st and 3rd Sundays of the month in the morning at the Greenway Main Stage.
Develop an Eclectic State of Mind with Eclectuals’ new series of free, thought-provoking Wellness Workshops, which will span meditations, journaling, art, and more. Each workshop will be hosted by local creators and authors at Melrose Trading Post!
Complementing our free Intermission Community Soundbath series (every 2nd & 4th Sunday), Melrose Wellness Mornings are all about resetting for the week ahead and healing together!
Upcoming Events
Sunday, March 15 • 11 AM-12 PM
Wellness Through Words: Reflections
with Eclectuals founder LToya Wilson
A guided journaling workshop exploring the mirror effect of positive expression.
Sunday, March 29 • 11 AM-12 PM
“how to grow a tree” Painting Meditation
with kidºMANDU
A watercolor painting mediation workshop for healing the inner child.
Paper and art materials are provided, but bringing your own is more special.
WHAT TO EXPECT:
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- Introductions & Somatic Check-In on our body, heart and spirit
- Watercolor Intro: a brief ten minute guidance
- Growing a Tree: take our sacred information into our own versions of painting a Tree
- Closing the Circle & Sharing our Insights: We finish up by sharing our work and painting a few new leaves.
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Sunday, April 5 • 11 AM-12 PM
Intuitive Poetry Writing Session
Innergy.Wrk – A Poetic Healing & Life Coding Workshop
with Dr. Meryah A. Fisher
Let’s elevate our collective consciousness together. This is a free intuitive creative writing session to promote deep internal energetic healing through poetic channeling.
Materials are provided, but you are welcome to bring your own journal and/or writing tool!
Arrive and get settled in the space by 11:10 to participate.
WHAT TO EXPECT:
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- Group Coherence Meditation for calm & clarity at 11:11, focusing on the question: What message do I need to further my healing?
- 5:55 Word Flow: Post-meditation, we will spend 5 minutes & 55 seconds writing words/phrases that come to mind.
- Reflection & Poetic Thought Organization: We will reflect on our channeled words/phrases by organizing them into a poem.
- Poetic Channelers’ Open Mic: We will end with an optional open mic to share-out messages for you and whoever else needs to hear it aloud. Open-mic for workshop participants only.
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