July Wellness Mornings at MTP

July Wellness Mornings at MTP

In Los Angeles, we take self care seriously.

Each Sunday at MTP you can join a wellness session to help you relax, reflect and recharge.

Come to the Main Stage at 11AM and grab a spot on the lawn to enjoy one of the following programs:

Develop an Eclectic State of Mind with Eclectuals‘ Wellness Through Words series.

1st, 3rd & 5th Sundays

These free, thought-provoking Wellness Workshops are hosted by local authors & artists and include meditations, journaling, poetry, art, and more.

 

Take your moment to rest and reset with Intermission.

2nd & 4th Sundays

Cranes Studio Presents Intermission Community Sound Bath series is led by The Mind Masseuse, Dr. Kischa.


Upcoming Wellness Sessions


Sunday, July 5  • 11AM – 12PM

Innergy.Wrk – Intuitive Poetry Writing Meditation

with Dr. Meryah A. Fisher!

Let the words flow from your soul in this intuitive poetry writing session in the beautiful courtyard.

Materials are provided, but you are welcome to bring your own journal, sketchbook, pens, etc.!

 


Sunday, July 12th  • 11AM – 11:30AM

Intermission Sound Bath Led by Dr. Kischa

Find a spot on the lawn and relax into the beautiful calming sounds.

 


Sunday, July 19 • 11AM – 12PM

Breath Work & Mindfulness Meditation Led by Ajia Munns

Come breathe with us!

 


Sunday, July 26 • 11:00AM – 11:30AM

Intermission Sound Bath Led by Dr. Kischa

Find a spot on the lawn and relax into the beautiful calming sounds.