04 Jun June Wellness Mornings at MTP
In Los Angeles, we take self care seriously.
Each Sunday at MTP you can join a wellness session to help you relax, reflect and recharge.
Come to the Main Stage at 11AM and grab a spot on the lawn to enjoy one of the following programs:
Develop an Eclectic State of Mind with Eclectuals‘ Wellness Through Words series.
1st, 3rd & 5th Sundays
These free, thought-provoking Wellness Workshops are hosted by local authors & artists and include meditations, journaling, poetry, art, and more.
Take your moment to rest and reset with Intermission.
2nd & 4th Sundays
Cranes Studio Presents Intermission Community Sound Bath series is led by The Mind Masseuse, Dr. Kischa.
Upcoming Wellness Sessions
Sunday, June 7 • 11AM – 12PM
Innergy.Wrk – Intuitive Poetry Writing
with Dr. Meryah A. Fisher!
Let the words flow from your soul in this intuitive poetry writing session in the beautiful courtyard.
Materials are provided, but you are welcome to bring your own journal, sketchbook, pens, etc.!
5th Annual Juneteenth Celebration – Sunday, June 14th
11:00AM – 11:30AM
Intermission Sound Bath Led by Dr. Kischa
11:30AM – 11:45AM
Breathwork & Mindfulness Meditation Led by Ajia Munns
11:45AM – 12:30PM
“1-2-3″ Mindfulness With Me” with Author Alexus Mozell PLUS
Parent & Me Breathing Puppet Craft Workshop
2:30PM – 3:00PM
Exercise Session with Kareem from The Phoenix Effect
Sunday, June 21 • 11AM – 12PM
Inner Guidance Drumming Meditation
Led by Shaman Vanessa LeMaistre
