30 Aug September Wellness Mornings at MTP
In Los Angeles, we take self care seriously.
Each Sunday at MTP you can join a wellness session to help you relax, reflect and recharge.
Come to the Main Stage at 11AM and grab a spot on the lawn to enjoy one of the following programs:
Develop an Eclectic State of Mind with Eclectuals‘ Wellness Through Words series.
1st, 3rd & 5th Sundays
These free, thought-provoking Wellness Workshops are hosted by local authors & artists and include meditations, journaling, poetry, art, and more.
Take your moment to rest and reset with Intermission.
2nd & 4th Sundays
Cranes Studio Presents Intermission Community Sound Bath series is led by The Mind Masseuse, Dr. Kischa.
Upcoming Wellness Sessions
Sunday, September 6 • 11AM – 12PM
Programming on 9/6/26 Cancelled Due to Rain
Innergy.Wrk – Intuitive Poetry Writing Meditation
with Dr. Meryah A. Fisher!
Let the words flow from your soul in this intuitive poetry writing session in the beautiful courtyard.
Materials are provided, but you are welcome to bring your own journal, sketchbook, pens, etc.!
Sunday, September 13th • 11AM – 11:30AM
Intermission Sound Bath Led by Dr. Kischa
Find a spot on the lawn and relax into the beautiful calming sounds.
AVENIR Pilates comes to MTP!
Join Avenir Pilates for a 30 minute mat Pilates + mobility flow designed to get your body moving, loosen you up, and reset your energy. Expect a feel-good mix of strength, stretch, and mobility that leaves you feeling more open, energized, and ready for the rest of your Sunday.
All levels welcome. Limited yoga mats are available on a first come, first serve basis. We encourage you to bring your own materials.
Every 2nd Sunday of the Month • 11:45am – 12:15pm
Instructor Bio: Born and raised in Glendale, California, Marie Ashley—known to many as Ash—**works in rehabilitation services as an occupational therapy practitioner. With a deep love for movement and the human body, Ash was drawn to Pilates as a way to better understand how the body moves, strengthens, and heals. Her rehabilitation background informs her knowledgeable, mindful, and encouraging teaching approach. Through Pilates, Ash is dedicated to helping students build strength, improve flexibility, enhance body awareness, and move with greater confidence.
Sunday, September 20th • 11AM – 12PM
Wellness Through Words – Fall Equinox Drumming Meditation
led by Shaman Vanessa LeMaistre
Come drum in the fall season with us!
Sunday, September 27th • 11:00AM – 11:30AM
Intermission Sound Bath Led by Dr. Kischa
Find a spot on the lawn and relax into the beautiful calming sounds.